pickled and marinated vegetablespickled and marinated vegetablespickled and marinated vegetablespickled and marinated vegetablespickled and marinated vegetablespickled and marinated vegetablespickled and marinated vegetables

Laziness can sometimes be a good motivator to do one thing just so you don’t have to do other things. This was the reason behind making pickled and marinated vegetables ! Sometimes you’re just too lazy or tired or don’t have enough time to ccok up something, and with just a little effort and very little money, you can prepare these vegetables at home and store them away and use them when you just want to make a fancy sandwich or go on a picnic or just have a quick and easy lunch or dinner, just add some bread, cheese, perhaps cold cuts and voilà ! I made small quantities with 3 different vegetables that fit perfectly inside my 3 jars (that each contains 0,5 litres of anything) ! The recipe is the same for each, you simply decide what aromatic herbs and/or spices you’d like to add (I used my ready-made mix of pickling spices) but the base recipe is the same with a few of my preferred combinations (make sure your vegetables are fresh and firm !) I also re-used the same pickling liquid to boil the vegetables one after the other for all three versions, it was easier that way and less wasteful (I just added a 1/4 cup extra water, 1/4 cup extra white wine vinegar and 1/3 tbsp of sea salt each time for the next vegetable batch on my list). Enjoy... :)

pickled and marinated vegetables

30.07.2015

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ingredients

pickling liquid (for 350 grams of one vegetable variety)

  • 2 cups white wine vinegar
  • 2 cups water
  • 1 tbsp sea salt
  • optional : 2 tsp pickling spice (a dry mix with coriander, mustard, fenugreek, dill, black pepper, chili, cinnamon, fennel, clove, allspice, bay leaf)

pickling marinade (for 350 grams of one vegetable variety)

  • 1 cup extra virgin olive oil
  • 1-2 cloves garlic, peeled and sliced
  • 1-2 fresh bay leaves
  • 1/8 cup fresh flat-leaf parsley sprigs

vegetables and herbs options

  • 350 grams eggplant with 1/8 cup fresh oregano sprigs
  • 350 grams zucchini with 1/8 cup fresh mint sprigs
  • 350 grams fennel with 1/8 cup fresh dill sprigs

instructions

  • prepare your jars by washing them with soap and hot water and rinsing them well
  • place the open jars upright in a large pot, cover with water and boil for 15 minutes, then carefully remove with sterilized tongs and let dry
  • prepare your pickling marinade by combining the 1 cup of olive oil, the 2 mm thick garlic slices 1-2 bay leaves, 1/8 cup parsley sprigs and 1/8 cup of your other chosen fresh aromatic herb sprigs
  • slice your 350 grams of vegetables in 13-15 mm thick round slices
  • combine the ingredients for the pickling liquid in a medium-sized pot and boil
  • once boiling, drop in the vegetable you’ve chosen and boil for 3-4 minutes and keep pushing them down when they rise to the surface
  • remove with a slotted spoon and place directly inside your pickling marinade and toss to coat every piece well
  • place the marinated vegetables inside your sterilized jar and gently push them down and make them fit snugly and then pour the remaining oil marinade all the way to the top and close the lids
  • let the jars rest in cool and dry place for at least 1 week (2 weeks is better) and whenever you remember, turn them upside down one day and then right side up the next day (to coat everything well)
  • you can store the jars for 2-3 months unrefrigerated and even longer if you decide to refrigerate them (you’ll have to remove them from the refrigerator and let them reach room temperature before serving because the oil will have thickened too much)