simple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetablessimple & perfectly versatile mediterranean-style roasted vegetables

A preparation that can be added to or included in almost any savory dish : quiches, omelettes, pizzas, pastas, lasagnas, sandwiches or just as a side-dish with roasted meats and fish … And with a special ingredient that we often don’t think off when we roast things : VINEGAR ! It adds just enough depth and acidity, like and alongside lemon juice, but more intense and with more “bite”, to intensify flavors, even though it evaporates and/or disappears and is but a distant memory after baking, but its presence can be felt.

I suggest using plainer vinegars like white wine or red wine vinegar but you can just use distilled vinegar or rice vinegar too or malt vinegar for extra depth but not balsamic vinegar, unless it will be served simply as a side-dish for roast meats and you want that sweeter, caramelized flavor as well as that deeper and darker color. 

Is it a recipe or just a part of a recipe ? It’s actually both.

It’s October. I get sad when it gets colder and wetter. I miss leaving all the windows and all the doors open and having all that fresh and breezy air race through the house. I miss hanging around in shorts and t-shirts (who needs underwear when it’s that hot outside) ? I miss letting my washed clothes quickly dry in the sun. I miss the plants growing almost magically and presenting their beautiful leaves, blooms and sometimes fruit and vegetables.

At the same time (and also because I grew up in a much colder Canadian climate), I realize that this colder period is conducive to sleep and rest and recuperation. It gives the environment (at least the ones that I lived in) the time to gather up its strength for the spring and summer to come. 

These are pretty much the last weeks to use the last of the summer produce, before the autumn produce rolls in and assumes its well-deserved and nourishing place. 

It’s true that we’ve gotten used to having everything available all year round but it’s not natural. It’s very modern and contemporary and practical indeed, in shape and form but the depth of flavors and taste is lacking.

I’ve been making this preparation at least once or twice a month for the past 3 months and using it everywhere I can. It’s wholesome, it’s delicious, it’s nutritious, it’s versatile, it’s adaptable and simply perfect and it’s your last chance to remember and pay a tribute to the summer’s bounty, at least until next year . . . :)

simple & perfectly versatile mediterranean-style roasted vegetables

05.10.2019

1325 grams – 6 ½ cups

ingredients

  • *note : approximately 18 cups raw sliced vegetables
  • 500 grams (2 medium) zucchini (dark green, light green and/or yellow)
  • 500 grams (2 medium) eggplant (black and/or purple)
  • 500 grams (4 medium) peppers (green, red, yellow)
  • 450 grams (3 medium) onions (red, white, yellow)
  • 50 grams (6 cloves) garlic
  • 30 ml (2 tbsp) vinegar (white wine, red wine)
  • 30 ml (2 tbsp) lemon juice (from 1 lemon)
  • 25 grams (2 tbsp) fine sea salt (optional : replace ½ tbsp regular sea salt with ½ tbsp  smoked salt)
  • 120 ml (½ cup) olive oil (you can add 30 ml or 2 tbsp more if needed at the end)
  • 2 grams (4 whole) bay leaves
  • 3 grams (2 tbsp) dried aromatic herbs (mostly oregano, then some thyme, marjoram, basil, rosemary)
  • 1,5 grams (½ tsp) ground pepper
  • 5 grams (2-3 tbsp) fresh aromatic herbs

instructions

  • slice the vegetables into thick slices (about the size of a large walnut) and finely slice the garlic (not crushed nor minced), toss everything with some splashes (or use a spray-bottle) of vinegar and the lemon juice, add the salt, toss again, let sit for 10 minutes (as the oven is preheating at 210°C), add the olive oil, dried aromatic herbs and ground pepper and bake in the oven for 50-60 minutes, stirring every 15-20 minutes, remove from the oven, add some fresh herbs and extra salt or pepper if needed and incorporate in other dishes or serve as a side-dish.