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I’m doing (or preparing to do) a lot of experimenting with pizza dough ingredients ! Unfortunately, I haven’t quite decided how many, maybe 6, or 18 or 36 experiments ! In the meantime, just a little experiment with pita flatbread dough. I’ve decided to create my own flour mix using regular all-purpose flour with the addition of wheat gluten to give it more stretch and also a mix of starches which I’ve used before in gluten-free breads to give them more stretch and chewiness too ! You can use regular bread flour of course with a high percentage of protein of 14-16% (which also means high-gluten which is a protein). Unfortunately, my bread flour has a lot of salt already added into it, which affects the fresh yeast I use (salt kills yeast) and hence the rise, which is why I used salt-free flour and added my own extra stuff ! Back to the pita bread that we usually buy in sealed plastic bags … I must tell you that even though bread from the bakery is wonderful, pita breads from the supermarket usually are not and are not difficult to make so why not make your own ? It’s quite easy and also fun, it will always be better than what you buy at the supermarket, you can make them in small, medium or large sizes and use them for sandwiches, wraps and even pizza, or just as bread ! I also figured out an easier way of forming them without a rolling pin (to avoid rolling all the air out of them) by simply using your hands and fingers, so give it a try ! See you soon … :)

pita flatbread

23.08.2015

4 pita flatbreads (18cm in diameter, 100 grams each)

ingredients

  • 125 grams (1 cup) all-purpose white organic flour
  • 125 grams (1 cup) whole wheat bread flour

or my special mix*

* my special mix : 190 grams (1 1/2 cups) T55 all-purpose white organic flour + 10 grams (1 1/4 tbsp) wheat gluten + 50 grams (1/2 cup) whole wheat bread flour

  • 90-95 grams warm milk (1/3 cup)
  • 90-95 grams warm water (1/3 cup)
  • 4 grams salt (3/4 tsp)
  • 5 grams granulated sugar (1 ¼ tsp)
  • 10 grams olive oil (3/4 tbsp)
  • 10-11 grams fresh yeast (1/4 cube fresh yeast of 42 grams or 3-4 grams or 1 tsp active dry yeast)

instructions

  • in the bowl of a mixer, add sugar, warm milk and warm water (both just slightly warmer than your finger) and stir or whisk, then add crumbled fresh yeast, and 2-3 tablespoons of your flour, stir, cover and let sit 15 minutes until frothy
  • when the yeast mix is frothy and slightly bubbly, add the rest of the olive oil, then flour and salt and mix/knead using a dough hook at low speed for 5-6 minutes
  • knead until a ball of dough starts forming in the mixing bowl and seems less sticky (if not, sprinkle some extra flour around it and continue kneading 1-2 more minutes)
  • remove the ball of dough and place in an oiled bowl (or separate the dough into 4 equal pieces and place into 4 smaller oiled bowls), cover and let sit for 1 ½ - 2 hours until doubled in size
  • when the dough ball (or several balls) is double in size, flour your work surface and the top surface of the dough ball and flatten and stretch out using a rolling pin or with your fingers (or use my method to create 4 identical pita flatbreads by flouring 4 plates and stretching and flattening the dough balls out to fill the plate, simply by using your fingers)
  • use a skillet or flat frying pan at medium-high heat to cook the pita flatbreads (test with a drop of water, when it sizzles and evaporates, the pan is hot enough)
  • without adding any oil, slide your pita flatbread disks (much easier if you transfer the pita dough disks onto a sheet of baking or waxed paper) into the hot pan or skillet and let cook for 2 minutes or until a few bubbles start forming on top and the underside starts browning in certain areas then flip over and cook for another 2 minutes on the other side 
  • *or in the oven, preheat oven and baking sheet to 230°C, place pita  flatbreads on the hot baking sheet and let bake for 7-8 minutes until puffy, (do not turn over)
  • place on a plate with a paper towel in between and continue with the next one
  • serve at room temperature or reheated in the oven or toasted (if you make many, wrap in a kitchen towel at room temperature or in plastic sealed bag and refrigerate or freeze)